Rediscover awe!
Rediscover awe!
The act of capturing a moment with a phone or creating content, rather than simply absorbing the experience, triggers several cognitive and emotional processes in the brain that can alter our engagement with the present.
In the UK, we’ve been used to seeing saunas as a way to relax after a gym workout, or as part of spa session, but it seems we’re slowly coming around to the idea that they can be more than that. More and more wellbeing spaces are making the spa more central to their concept, and taking inspiration from other parts of the world in how a sauna can be anything from a community building tradition to a personal ritual.
David Hockney is a prolific British painter, printmaker and photographer, and has now been creating for over half a century. What does his new exhibition teach us about remaining inspired?
Art in its purest form is a rebellious thought in action. Art is transformational and challenging, because it makes us think. It is a (sometimes) subtle form of activism. Activism doesn’t need to be explicit, you can change the world, and people’s minds, with a feeling