A person standing outdoors at sunset, holding a drink and reaching out towards the sky.

Rediscover awe!

Tech wellbeing retreat, coming soon. In partnership with,

Inspirational quote with pink text that says 'Meta Well' on a black background.

On this retreat, we will guide you to connect more deeply with your authentic self and help you rediscover awe in the real world around you. With this new perspective, tech can serve as one of many helpful tools, instead of an all-consuming trap. In short, it will just become less interesting!

It’s not a detox, more a lifestyle level-up and a chance to develop a healthier relationship with your tech.

Our Blog

Featured
How menopause challenged me as a professional creative.
How menopause challenged me as a professional creative.

What happens when the way you’ve been working for years suddenly stops working for you?

In this post, I share my experience of freelancing through the menopause, and how it’s impacted my resilience, my boundaries, and my relationship to work.

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Why Cold Destinations Are Perfect for Creative Retreats – And Why Norway Steals Our Hearts
Why Cold Destinations Are Perfect for Creative Retreats – And Why Norway Steals Our Hearts

Why are winter destinations ideal for creative retreats? Learn how Norway’s snowy landscapes, cosy cabins, sauna experiences, husky sledding, and quiet winter energy support creativity and reflection.

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Sharing vs. Just Being There
Sharing vs. Just Being There

The act of capturing a moment with a phone or creating content, rather than simply absorbing the experience, triggers several cognitive and emotional processes in the brain that can alter our engagement with the present.

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Why saunas are good for mental health
Why saunas are good for mental health

In the UK, we’ve been used to seeing saunas as a way to relax after a gym workout, or as part of spa session, but it seems we’re slowly coming around to the idea that they can be more than that. More and more wellbeing spaces are making the spa more central to their concept, and taking inspiration from other parts of the world in how a sauna can be anything from a community building tradition to a personal ritual.

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